Trauma Therapy

Trauma Therapy in Berlin – Support for Trauma and Trauma-Related Disorders

A trauma usually results from severe physical, psychological, or emotional harm caused by others. Accidents or disasters can also lead to trauma-related disorders. Repeated exposure to traumatic experiences may result in complex trauma.

Trauma can significantly affect the lives of those affected as well as the people around them. Often, additional psychological disorders arise in connection with trauma, such as:

Obsessive-compulsive disorders

Why is specialized trauma therapy important?

Treating trauma differs from general psychotherapy. Trauma therapy requires specific methods to support individuals in processing their experiences. In addition to conversation as the central element, the following techniques are used:

Methods in Trauma Therapy:

Body awareness : Exercises to increase sensitivity to bodily sensations and reduce physical tension

Stabilization techniques: Tools that provide clients with a sense of safety and control, such as guided imagery

Trauma confrontation: Structured exposure to traumatic memories to reduce their emotional intensity

EMDR (Eye Movement Desensitization and Reprocessing) : A scientifically recognized method for trauma processing

We’re here to support you

At our practice in Berlin, we offer personalized trauma therapy tailored to your needs. Our goal is to help you process the consequences of trauma and develop new coping strategies.

• If you are suffering from the effects of trauma and are looking for qualified trauma therapy in Berlin, we are here to support you personally.

Additional treatment options:

Body awareness: Exercises to increase sensitivity to bodily sensations and reduce physical tension

Stabilization techniques : Tools that provide clients with a sense of safety and control, such as guided imagery

Trauma confrontation : Structured exposure to traumatic memories to reduce their emotional intensity