In recent years, yoga has increasingly proven to be an effective intervention in health promotion and prevention, as well as in supportive treatment for mental disorders. Broad acceptance, good integration into everyday life, and demonstrably positive effects on mental and physical health make yoga a promising complementary approach in medical and psychotherapeutic practice.
Yoga coaching & Yoga Nidra with Irene Biallowons
Perhaps you have been practicing yoga for a long time or are a yoga teacher and would like to refine your individual practice. Maybe you are interested in yoga and want to get to know the exercises and the path of yoga in an individual one-to-one session. Or you are in psychotherapy and would like to complement your treatment with asanas and exercises tailored to you and your concerns. Then feel free to book a yoga coaching or Yoga Nidra session with me! In my work, I draw on 12 years of experience as a yoga teacher and teacher trainer, combining dynamic styles such as Hatha, Ashtanga, and Kundalini yoga with the gentle power of Yin yoga, meditation, and Yoga Nidra.
Fees: 80 € for a 60-minute session or 110 € for a 90-minute session
For more information and appointments, please write to yoga@therapie-fhain.de
Important: My work does not replace psychotherapeutic or medical treatment. If in doubt, please book an initial consultation with one of our psychotherapists or discuss it with your doctor.